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Broc Speed: Pan-Seared Three Ingredient Broccoli

Finished broccoli

Restaurant Worthy, Family Worthy I wrote an early post about heat as a main ingredient, how it adds huge flavor without adding calories. Perfect for “fast families,” this new broccoli recipe adds nothing but a bit of oil and soy…

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Posted in Dinner, Fast, High Heat, Kid Friendly, Recipes, Techniques

Quick Cooking Techniques: Speed In The Kitchen – What Does Fast Mean To You?

Businessman running with stroller

Quick Cooking Techniques   Coming soon are posts on being extremely fast with food. Kitchen speed is hugely important because: (a) if this blog helps you make food much faster you can read every post and that time will “pay”…

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Posted in Fast, Food Articles, Philosophies, Techniques